Weigh In record (no journal entry) for 24 June 2019
|
98.3 kg
Lost so far: 59.7 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
|
|
947 kcal
|
Fat: 35.67g | Prot: 56.87g | Carbs: 96.69g.
Breakfast: Kölln Knusper Schoko Krokant, Gut & Günstig Joghurt Mild 3,5% Fett%. Lunch: Aldi Garnelen, Thomy Les Sauces Sahne-Sauce für Lachs, Spaghetti Trocken. Dinner: Bresso Feine Kräuter, Margarine, Weißbrot. Snacks/Other: Fresubin Protein Powder. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maike rossbach's Weight History
|