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みふか
Journal
24 Jun 19
みふか's Journal, 24 Jun 19
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Weigh In record (no journal entry) for 24 June 2019
57.1 kg
Lost so far:
1.3 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 June 2019:
102 kcal
Fat: 1.70g | Prot: 17.80g | Carbs: 3.90g.
Breakfast:
バルクスポーツ ビッグホエイ イチゴミルク.
more...
1474 kcal
Exercise:
Google Fit - 24 hours.
more...
Losing 2.1 kg a Week
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みふか's Weight History
View Complete History