Weigh In record (no journal entry) for 23 June 2019
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71 kg
Lost so far: 4.5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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260 kcal
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Fat: 12.46g | Prot: 14.46g | Carbs: 21.34g.
Lunch: Рис Вареный, Котлета Говяжья. Snacks/Other: Алые Паруса Закуска из Лаваша с Сыром. more...
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Losing 3.5 kg a Week
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dearmanuylova's Weight History
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