Weigh In record (no journal entry) for 23 June 2019
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79.5 kg
Lost so far: 6.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 32.54g | Prot: 102.93g | Carbs: 105.36g.
Breakfast: Vivri Shake Me. Lunch: Sabrosano Aceite de Soya y Canola, Papa Cocida, Tortillas de Maíz. Dinner: Vivri Shake Me. Snacks/Other: Atún en Agua (Enlatado), Atún en Agua (Enlatado), Azúcar, Café. more...
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Losing 3.5 kg a Week
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denisseatf's Weight History
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