Weigh In record (no journal entry) for 23 June 2019
|
59.1 kg
Lost so far: 20.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1474 kcal
|
Fat: 59.09g | Prot: 61.62g | Carbs: 170.51g.
Breakfast: Kaffee mit Milch, Seitenbacher Frühstücksmüsli, Milfina Milch 1,5% Fett, Gekochtes Ei. Lunch: Nudelsalat, Gekochtes Sauerkraut, Wildschweinbraten. Dinner: Pommes Frites, Paniertes Schnitzel. Snacks/Other: Schweppes Indian Tonic Water, Gut & Günstig Frischei-Waffeln, Gut & Günstig Frischei-Waffeln. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melliunger's Weight History
|