Weigh In record (no journal entry) for 23 June 2019
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72.5 kg
Lost so far: 3.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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2311 kcal
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Fat: 37.18g | Prot: 122.43g | Carbs: 232.42g.
Lunch: Cheese Pizza, Penne, Pepperidge Farm White Sliders Mini Buns, Ground Beef (80% Lean / 20% Fat) , Valbest Chicken Breast . Dinner: Corona Corona Light. Snacks/Other: BodyTech Hexatein-SR. more...
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Losing 2.5 kg a Week
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stevielack5150's Weight History
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