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1490 kcal
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Fat: 46.12g | Prot: 81.28g | Carbs: 180.23g.
Breakfast: Nescafe Classic, Gut & Günstig Mandeln Natural, Nescafe Cappuccino Weniger Süß, Oreo Double. Lunch: Edeka Blattspinat TK, Buitoni Integrale Eliche, Penny Markt Pommes Frites, Heinz Tomato Ketchup, Kania Delikatess Mayonnaise, Kaufland Hähnchenbrust. Dinner: التفاح, الفراولة. Snacks/Other: Exquisa Quark Genuss Brombeere, الخيار (مع القشرة), Gut & Günstig Frischkäse, Harry Vital + Fit Brot (56g), الطماطم, Edeka Kopfsalat. more...
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alzeinleen's Weight History
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