Weigh In record (no journal entry) for 23 June 2019
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80.1 kg
Lost so far: 6.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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242 kcal
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Fat: 9.95g | Prot: 14.36g | Carbs: 29.37g.
Breakfast: Tam Buğday Ekmeği, Kahve. Lunch: Migros Az Yağlı Beyaz Peynir, Kırmızı Domates, Yumurta. more...
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Losing 4.2 kg a Week
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hmyratis's Weight History
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