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1429 kcal
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Fat: 38.76g | Prot: 106.04g | Carbs: 166.97g.
Breakfast: Quaker Instant Oatmeal, Susu Kedelai, Pepaya, Selada, Brokoli. Lunch: Cumi Kukus atau Rebus, Selada, Brokoli, Daging Sapi, Nasi Merah. Dinner: Jagung Rebus, Alfamart Kerupuk Kulit Kerbau, Pepaya. Snacks/Other: Telur Puyuh, Sawi Dimasak (dari Segar), Tempe Goreng, Nasi Putih (Butir-Sedang, Dimasak). more...
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ameliapratama's Weight History
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