Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
みふか
Journal
23 Jun 19
みふか's Journal, 23 Jun 19
みふか's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 June 2019
57.4 kg
Lost so far:
1 kg
.
Still to go:
3.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 June 2019:
102 kcal
Fat: 1.70g | Prot: 17.80g | Carbs: 3.90g.
Breakfast:
バルクスポーツ ビッグホエイ イチゴミルク.
more...
1777 kcal
Exercise:
Google Fit - 24 hours.
more...
Gaining 2.8 kg a Week
1 Supporter
Support
みふか's Weight History
View Complete History