Weigh In record (no journal entry) for 22 June 2019
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56.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 31.22g | Prot: 54.45g | Carbs: 195.74g.
Breakfast: Vollkornbrot, Milch 1,5%, Aldi Frischkäse-Fass, Milbona Quark Magerstufe, Vollkornbrot, Lidl Laugenbrötchen, Aldi Bergkäse. Lunch: Galiamelone, Bubi Milch, Lidl Apfelmus, Confiserie Firenze Erdbeerboden mit Sahne, Eismann Reibekuchen. Dinner: REWE Beste Wahl Knusper Müsli Triple Choc, Milbona Erdbeer-Rhabarber-Grütze, Milbona Quark Magerstufe, Spiegelei ohne Fett, Vollkornbrot, Aldi Bergkäse. more...
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Losing 1.4 kg a Week
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paula0908's Weight History
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