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Ganz kleinlaut wieder zurück...zumindest probiere ich es
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74.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 65.38g | Prot: 68.69g | Carbs: 56.81g.
Breakfast: Fitline Activize, Kaffee, Fitline Joghurt mit 1,5 % Milch, Bio Chia Samen, Alnatura Sonnenblumenkerne, SchapfenMühle Leinsamen Ganz. Lunch: Gurke (Geschält), Radieschen, Sellerie, Strauchtomaten, Gelbe Paprika, Pflücksalat, Rapsöl, Meine Metzgerei Frische Hüftsteaks, Olivenöl, Fitline Restorate, Fitline Activize, Fitline Basic. Dinner: Fitline Restorate , Extra Natives Olivenöl, Edeka Spargel Stangen. more...
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1982 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 45 minutes, Sleeping - 8 hours, Resting - 15 hours and 15 minutes. more...
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Gaining 0.7 kg a Week
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isalou123's Weight History
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