Weigh In record (no journal entry) for 22 June 2019
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57.6 kg
Lost so far: 4.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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457 kcal
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Fat: 18.55g | Prot: 37.21g | Carbs: 35.63g.
Breakfast: Salatalık (Soyulmuş), Domatesler, Doğal Peynir, Namet Hindi Füme, Omlet Yumurta veya Sebzeli Karışık Yumurta. Lunch: Yulaf Lapası. more...
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Losing 0.4 kg a Week
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Fnurtasdelen's Weight History
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