biloute-05's Journal, 22 Jun 19

Weigh In record (no journal entry) for 22 June 2019
67 kg Lost so far: 0 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2019:
1208 kcal Fat: 35.37g | Prot: 50.92g | Carbs: 171.64g.   Breakfast: Brioche Pasquier Brioche Tressée, Abricots, Câlin Fromage Blanc Extra 0%. Lunch: Italiamo Tomates Séchées, Auchan Emmental Râpé, Parmesan (Râpé), Marque Repère Jambon Supérieur, Courgette, Panzani Pesto au Basilic Frais, Italiamo Pane Per Bruschetta, Pomme. Dinner: Salade de Riz. more...
2077 kcal Exercise: Yard Work (gardening) - 1 hour, Shopping - 1 hour and 40 minutes, Seven - 7 minutes, Resting - 13 hours and 13 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week



     
 

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biloute-05's Weight History


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