Weigh In record (no journal entry) for 22 June 2019
|
141.9 kg
Lost so far: 29.7 kg.
Still to go: 56.9 kg.
Diet followed: Reasonably Well.
|
|
485 kcal
|
Fat: 23.64g | Prot: 35.87g | Carbs: 30.01g.
Breakfast: Овсяная Каша на Воде, Семга Запеченная. more...
|
Losing 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dzintari1986's Weight History
|