Weigh In record (no journal entry) for 22 June 2019
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88.6 kg
Lost so far: 7.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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419 kcal
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Fat: 26.53g | Prot: 28.30g | Carbs: 15.61g.
Breakfast: не Молоко Овсяное Молоко 1,5%, Хлебцы Молодцы Хлебцы Пшенично-Овсяные, Предгорье Кавказа Сыр Халуми для Жарки, Помидоры, Вареное Яйцо, Огурец (с Кожурой). more...
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Losing 0.3 kg a Week
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innaneboga's Weight History
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