Weigh In record (no journal entry) for 22 June 2019
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68.2 kg
Lost so far: 6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 30.74g | Prot: 91.98g | Carbs: 114.68g.
Breakfast: Foodspring Protein Cream, Foodspring Whey Protein Cocco, Zymil Latte Alta Digeribilità senza Lattosio, Mulino Bianco Pan Bauletto Integrale, Rigoni di Asiago Marmellata Mirtilli Neri di Bosco, Bulk Powders Burro di Arachidi. Lunch: Sciroppo d'acero, Albicocche, Pesca, Fettina di Vitello, Mulino Bianco Pan Bauletto Integrale. Snacks/Other: Ferrero Estathe Zero Pesca, Banana. more...
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Losing 8.4 kg a Week
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NatalieWentz's Weight History
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