Weigh In record (no journal entry) for 21 June 2019
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64.2 kg
Lost so far: 3.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 35.33g | Prot: 40.23g | Carbs: 119.41g.
Breakfast: Vipiteno Yogurt Magro 0,1%, Nestlé Meritene Gusto Cioccolato. Lunch: Vipiteno Yogurt Agrumi, Olio Extra Vergine di Oliva, Philadelphia Philadelphia Active, Grancereale Cioccolato, Conad Piacersi Contorno Julienne di Verdure. Dinner: Carte d'Or Gelato al Cioccolato Fondente, Carte d'Or Gelato Panna, Pane Bianco, Mulino Bianco Pan di Stelle. Snacks/Other: Prosciutto Crudo, Albume d'uovo Cotto. more...
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2036 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Liliana911's Weight History
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