Weigh In record (no journal entry) for 21 June 2019
|
117.8 kg
Lost so far: 17.2 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
|
|
601 kcal
|
Fat: 22.77g | Prot: 38.05g | Carbs: 62.09g.
Breakfast: Сахар, Сырники, Гречка, Куриные Котлеты с Кабачком. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|