alenkie1's Journal, 21 Jun 19

alenkie1's Profile | < Previous Entry |Next Entry >

87.4 kg Lost so far: 8.6 kg. Still to go: 21.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2019:

275 kcal

Fat: 14.66g | Prot: 7.04g | Carbs: 33.27g. Breakfast: Яичный Белок. Lunch: Малина, Апельсин. Snacks/Other: Растительное Масло, Баклажан. more...

2397 kcal

Exercise: Bike Machine (Cycling) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

alenkie1's Weight History

View Complete History

alenkie1's Journal, 21 Jun 19

Submit a Comment

alenkie1's Weight History