Weigh In record (no journal entry) for 21 June 2019
|
87 kg
Lost so far: 11 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
209 kcal
|
Fat: 13.23g | Prot: 17.26g | Carbs: 4.65g.
Breakfast: Огурец (с Кожурой), Яйцо. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lelya7220's Weight History
|