Weigh In record (no journal entry) for 21 June 2019
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66.2 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1708 kcal
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Fat: 62.18g | Prot: 183.35g | Carbs: 106.44g.
Breakfast: МСЯО Мясо Куриное Сушеное Копченое, Красные Помидоры, Жареное Яйцо. Lunch: Cobarde Мультизлаковая Конфета с Белой Глазурью. Dinner: Ростик'c - KFC Стрипсы Острые. more...
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Losing 2.1 kg a Week
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ocean_lis's Weight History
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