Weigh In record (no journal entry) for 20 June 2019
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78.2 kg
Lost so far: 18.8 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 46.40g | Prot: 31.03g | Carbs: 65.21g.
Breakfast: Lay's Classic Potato Chips (28.3g), Wasa Thins Sesame & Sea Salt, 2% Fat Milk. Lunch: Fresh Gourmet Wonton Strips Authentic, P.F. Chang's Seared Ahi Tuna Wasabi Salad. more...
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Losing 0.2 kg a Week
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 Comments
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tremblesusan's Weight History
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