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Quinta Pós Doces ☹️
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88 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2241 kcal
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Fat: 85.56g | Prot: 121.26g | Carbs: 255.41g.
Breakfast: Growth Supplements Whey Protein 80% Sabor Sorvete de Creme, Banana. Lunch: Feijão Preto Cozido, Arroz Branco (Cozido), Sadia Parmegiana de Frango . Dinner: McDonald's Chicken McJunior, McDonald's Batata Frita (Média). Snacks/Other: Bala (Dura), Bono Biscoito Recheado, Growth Supplements Creme de Avelã Fit, Growth Supplements Creme de Avelã Fit, Bolo de Chocolate Protéico, Growth Supplements Whey Protein Concentrado Chocolate. more...
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Gaining 2.8 kg a Week
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Dinho Simitan's Weight History
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