Mina Alexander's Journal, 20 Jun 19

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Weigh In record (no journal entry) for 20 June 2019

82 kg Lost so far: 14.2 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2019:

678 kcal

Fat: 30.50g | Prot: 20.71g | Carbs: 80.73g. Breakfast: Kartoffelchips, Kaffee mit Milch. Lunch: Gemischter Salat, Gebratener Reis mit Hühnchen. Dinner: Alpenfest Teigtaschen Käsecreme. more...

230 kcal

Exercise: Elliptical - 20 minutes, Fitbit - 23 hours and 40 minutes. more...

Gaining 0.3 kg a Week

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Mina Alexander's Weight History

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Mina Alexander's Journal, 20 Jun 19

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Mina Alexander's Weight History