Weigh In record (no journal entry) for 20 June 2019
|
65.7 kg
Lost so far: 7.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
457 kcal
|
Fat: 29.81g | Prot: 30.29g | Carbs: 15.04g.
Breakfast: Sadia Linguiça Fininha, Ovo, Cuscuz (Cozido). more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daianesc's Weight History
|