indiana12's Journal, 20 Jun 19

Bier geht echt nicht ! 🥴
83.3 kg Lost so far: 6.9 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2019:
2011 kcal Fat: 86.63g | Prot: 65.74g | Carbs: 242.44g.   Breakfast: Kaffee ☕️ - ohne, REWE American Sandwich, Rote Zwiebeln, Büsch Nussecke, Rührei, Tomaten. Dinner: Golden Toast Butter Toast, Abraham Original Schwarzwälder Schinken, Böklunder Leberwurst Grob. Snacks/Other: Schokoladensoße, Vanilleeis, Bofrost Waffelhörnchen Vanille-Schoko, Zucker, Espresso, Haribo Cola Fläschchen. more...
2064 kcal Exercise: Sitting - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 5.6 kg a Week

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indiana12's Weight History


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