putri alisa's Journal, 20 Jun 19

nyemil dulu oatmeal + susu dancow vanilla + apel yummii 😍😊

View Diet Calendar, 20 June 2019:
1514 kcal Fat: 48.48g | Prot: 79.48g | Carbs: 201.38g.   Breakfast: Kacang Sangrai Kering (dengan Garam), Prochiz Cheddar Cheese, Pepaya. Lunch: Sayur Campuran, Tempe Orek, Tahu Goreng, Dada Ayam, Nasi Putih. Dinner: Kentang (Daging dan Kulit), Telur Rebus. Snacks/Other: Apel, Quaker Instant Oatmeal, Dancow Fortigro Vanilla. more...
1532 kcal Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

9 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


putri alisa's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.