Weigh In record (no journal entry) for 20 June 2019
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96.2 kg
Lost so far: 2.5 kg.
Still to go: 38.2 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 99.59g | Prot: 46.15g | Carbs: 122.84g.
Breakfast: Кофе Латте, Блинчики с Мясом. Lunch: Блинчики с Мясом. Snacks/Other: Американо, Американо. more...
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Losing 2.1 kg a Week
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westwards's Weight History
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