Weigh In record (no journal entry) for 20 June 2019
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78 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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278 kcal
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Fat: 11.19g | Prot: 9.87g | Carbs: 35.10g.
Breakfast: Помидоры Черри, Колбаса, Лаваш Армянский. Snacks/Other: Mac Coffee Coffee. more...
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Gaining 3.3 kg a Week
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