Weigh In record (no journal entry) for 20 June 2019
|
60.9 kg
Lost so far: 2.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
715 kcal
|
Fat: 28.75g | Prot: 48.97g | Carbs: 65.59g.
Breakfast: Body & Fit Smart Protein, AH Muesli Fruit en Noten, Milsani Yoghurt met Aardbei 0%. Lunch: Broodje Gezond. Snacks/Other: Pompoenpitten, Nectarines. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Brittpritt28's Weight History
|