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RimmaBurdina
Journal
20 Jun 19
RimmaBurdina's Journal, 20 Jun 19
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Weigh In record (no journal entry) for 20 June 2019
63.2 kg
Lost so far:
3.1 kg
.
Still to go:
5.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 June 2019:
268 kcal
Fat: 9.97g | Prot: 37.96g | Carbs: 5.05g.
Breakfast:
Кофе с Молоком.
Lunch:
Помидоры, Куриная Грудка.
more...
1650 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 6.3 kg a Week
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RimmaBurdina's Weight History
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