Weigh In record (no journal entry) for 20 June 2019
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59.2 kg
Lost so far: 4.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 49.13g | Prot: 53.80g | Carbs: 128.50g.
Breakfast: Шаурма с Курицей. Lunch: Fresh Wraps Тортилья Пшеничная с Отрубями и Льняными Семенами, Пиканта Кабачковая Икра, Останкино Сосиски Сочные Папа Может, Бондюэль Молодая Кукуруза . more...
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Gaining 2.1 kg a Week
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kursant72's Weight History
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