KarenACyr's Journal, 17 Jul 10

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Weigh In record (no journal entry) for 17 July 2010

51.7 kg Lost so far: 4.5 kg. Still to go: 0 kg. Diet followed: 100%.

View Diet Calendar, 17 July 2010:

1308 kcal

Fat: 36.80g | Prot: 37.68g | Carbs: 221.20g. Breakfast: dunkin donuts everything bagel, dunkin donuts white hot choc., dunkin donuts toasted almond coffee, cream. Dinner: multi grain tortilla chips, 6" Veggie Delite. Snacks/Other: real italian ice, strawberry. more...

1509 kcal

Exercise: Sitting - 9 hours, Standing - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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KarenACyr's Weight History

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KarenACyr's Journal, 17 Jul 10

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KarenACyr's Weight History