Weigh In record (no journal entry) for 19 June 2019
|
69.5 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
992 kcal
|
Fat: 40.20g | Prot: 45.73g | Carbs: 104.89g.
Breakfast: Valio Polar 15%, Valio Luomu Kevytmaito, Coffee, Rainbow Gluteeniton Riisipiirakka. Lunch: Arla Keso Raejuusto, Saarioinen Mausteinen Porkkana-Kurpitsa-Sosekeitto. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leena.hakkis's Weight History
|