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beatrizpb16
Journal
19 Jun 19
beatrizpb16's Journal, 19 Jun 19
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Weigh In record (no journal entry) for 19 June 2019
87.7 kg
Lost so far:
9.3 kg
.
Still to go:
23.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 June 2019:
628 kcal
Fat: 37.80g | Prot: 51.95g | Carbs: 18.63g.
Lunch:
Sadia Salsicha, Peito de Frango, Alface, La Serenisima Doce de Leite.
more...
602 kcal
Exercise:
Weight Training (Bodybuilding) - 49 minutes, Google Fit - 23 hours and 11 minutes.
more...
Losing 0.3 kg a Week
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beatrizpb16's Weight History
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