Weigh In record (no journal entry) for 19 June 2019
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86.9 kg
Lost so far: 11.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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336 kcal
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Fat: 17.14g | Prot: 24.66g | Carbs: 21.29g.
Breakfast: Данон Творог Мягкий 5%, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Чай, Вода, Ашан Сыр Мраморный . Snacks/Other: Dr. Korner Хлебец Клюквенный , Кофе с Молоком. more...
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Losing 0.6 kg a Week
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NutaSmile's Weight History
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