Weigh In record (no journal entry) for 19 June 2019
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59 kg
Lost so far: 2.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 28.46g | Prot: 71.81g | Carbs: 37.85g.
Breakfast: Milbona Skyr Pur, Gartenkrone Sommer Frucht Mix, DM Leinsamen Geschrotet, Aldi Bio Chia Samen, Aldi Bio Kerne-Mix. Lunch: Tomaten, Aldi Mozzarella Leicht. Snacks/Other: Tee mit Milch, Schwarztee, Kaffee mit Milch. more...
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Losing 0.1 kg a Week
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JohannaK.'s Weight History
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