Weigh In record (no journal entry) for 19 June 2019
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62.9 kg
Lost so far: 2.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 67.21g | Prot: 51.24g | Carbs: 167.22g.
Breakfast: Kaffee mit Milch. Lunch: Marmelade, Gut & Günstig Joghurt Mild 3,5% Fett%, Harry Vital + Fit Brot (56g), Gurke (mit Schale). Dinner: Ofterdinger Fleischsalat, Rolffes Delikatess Rohschinken, 100% Vollkornbrot. Snacks/Other: Lindt Lindor Kugeln, Aldi Marzipan Schokolade. more...
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Losing 2.1 kg a Week
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Anni2018neu's Weight History
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