Weigh In record (no journal entry) for 19 June 2019
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67.9 kg
Lost so far: 2.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 61.21g | Prot: 85.35g | Carbs: 96.58g.
Breakfast: Перекресток Манты с Говядиной на Пару. Lunch: Каравай Лепешка Узбекская с Кунжутом, Шашлык из Свинины. more...
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Losing 0.2 kg a Week
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