Weigh In record (no journal entry) for 19 June 2019
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68.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 39.60g | Prot: 72.82g | Carbs: 45.95g.
Breakfast: Мёд, Грейпфрут, Вареное Яйцо. Lunch: Kuc Лёгкий Сыр Брынза, Помидоры Черри, Золотой Колос Хлебцы 5-Зерновые. Dinner: Салат Овощной с Маслом, Жареная или Запеченная Свиная Отбивная. more...
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Losing 3.5 kg a Week
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MalikoNatali's Weight History
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