Weigh In record (no journal entry) for 19 June 2019
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90.7 kg
Lost so far: 6.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 54.20g | Prot: 102.33g | Carbs: 148.01g.
Breakfast: Carrefour Fromage Blanc 7,8%, Miel, Carrefour Muesli . Lunch: Carrefour Fromage Blanc 7,8%, Prêt à Manger Sandwich Saumon Fumé d'Ecosse, Carrefour Framboises Surgelées. Dinner: St Môret St Môret, Melon, Oeuf (Entier), Carrefour Viande Des Grisons, Baguette. Snacks/Other: Carrefour Fromage Blanc Aromatisé 0%. more...
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Losing 1.4 kg a Week
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manonda silva's Weight History
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