Weigh In record (no journal entry) for 18 June 2019
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59 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 30.66g | Prot: 59.92g | Carbs: 196.67g.
Lunch: Quero Feijão Carioca , Arroz Branco (Cozido). Snacks/Other: Quero Feijão Carioca , Queijo Mozzarella, Arroz Branco (Longo, Cozido), Ovo, Pullman Pão de Forma, Nestlé Aveia em Flocos (10g), Maçã, Banana Nanica. more...
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Gaining 0.1 kg a Week
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giiferreira.22abreu's Weight History
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