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sick..snotty, eyes burning, chest heavy- and its snowing - grrr
View Diet Calendar, 21 January 2013:
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1001 kcal
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Fat: 34.26g | Prot: 80.95g | Carbs: 93.58g.
Breakfast: Greek Yogurt -Vanilla, Sliced Strawberries and Bananas. Lunch: Eggs Large Size, dimpflmeier marble rye bread. Dinner: Balsamic Dressing, Organic Mixed Greens, Cucumber (Peeled), Cottage Cheese (Lowfat 1% Milkfat), Croutons, Hulled Sunflower Seeds, Beef Steak (Lean Only Eaten). Snacks/Other: Coffee (1 Cream, 1 Sugar) (Medium). more...
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2185 kcal
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Exercise:
Housework - 2 hours, Walking (slow) - 3/kph - 3 hours, Desk Work - 5 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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