Weigh In record (no journal entry) for 18 June 2019
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94 kg
Lost so far: 2 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 101.27g | Prot: 60.79g | Carbs: 6.76g.
Lunch: Chorizo, Tira de Asado. Snacks/Other: Paladini Bacon, Paladini Bacon, Omelett de espinaca y queso cheddar, Huevo Duro. more...
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Losing 5.6 kg a Week
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