Weigh In record (no journal entry) for 18 June 2019
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114.9 kg
Lost so far: 0 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 96.19g | Prot: 37.73g | Carbs: 14.92g.
Breakfast: Sukiya Shimeji Na Manteiga, Aldi Salami . Lunch: Olive Oil , Cucumber (with Peel) , Chicken Thigh Meat and Skin . more...
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Gaining 0.5 kg a Week
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babinton's Weight History
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