Weigh In record (no journal entry) for 17 July 2010
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93.4 kg
Lost so far: 0.9 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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2397 kcal
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Fat: 93.49g | Prot: 100.37g | Carbs: 297.38g.
Breakfast: Scrambled Egg, Country Hash Browns, 100% Orange Juice, Cheddar Cheese, Breakfast Lover's Turkey Sausage Roll. Lunch: Crab Cakes, Strawberry Banana Cups, Crunchewey Cran-Nutty Carrot Cookies, Green Snap Beans. Dinner: Potatoes (Flesh, with Salt, Boiled), Pulled Pork Sandwich, Macaroni Salad, Chicken Noodles, Dinner Rolls, Honey Butter, Deviled Eggs, Pistachio Pudding & Pie Filling Mix. more...
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3197 kcal
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Exercise:
Sitting - 12 hours, Housework - 2 hours and 45 minutes, Sleeping - 7 hours and 45 minutes, Bicycling (slow) - 18/kph - 5 minutes, Resting - 1 hour and 25 minutes. more...
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steady weight
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