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AshlynnRobbins
Journal
17 Jun 19
AshlynnRobbins's Journal, 17 Jun 19
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Great start :)
112.5 kg
Lost so far:
2.0 kg
.
Still to go:
21.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 June 2019:
1063 kcal
Fat: 38.65g | Prot: 54.43g | Carbs: 135.56g.
Breakfast:
Jif To Go Creamy Peanut Butter, Gala Apples, 2% Fat Milk, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet).
Lunch:
Healthy Choice Cafe Steamers Simply Chicken & Vegetable Stir Fry.
Dinner:
Hannaford Pasta Sauce, Cooked Spaghetti Squash, Great Value Corn Tortillas.
more...
3082 kcal
Exercise:
Orangetheory - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
11 Supporters
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Comments
Awesome drop ❣❣
18 Jun 19 by member:
Grammy Kim
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AshlynnRobbins's Weight History
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