emmamaulidi's Journal, 18 Jun 19

makan siang

View Diet Calendar, 18 June 2019:
1131 kcal Fat: 52.80g | Prot: 51.51g | Carbs: 125.53g.   Breakfast: Semangka. Lunch: Sambal Goreng, Telur Rebus, Tempe Goreng, Ikan Tongkol Goreng, Santan, Rumah Makan Sederhana Sayur Nangka. Snacks/Other: Ayam Goreng, Melon, Sagu. more...
1705 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
berapa kalori itu kak? 
17 Jun 19 by member: farihasalsa
Tadi sih input sekitar 500 an 
18 Jun 19 by member: emmamaulidi

     
 

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