Weigh In record (no journal entry) for 17 June 2019
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73 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 39.46g | Prot: 67.91g | Carbs: 83.84g.
Breakfast: Manzana Roja, Huevo. Lunch: Verduras al Vapor, Arroz Blanco Instantáneo, la Tilapia (Pescado) (Cocinado, Calor Seco). Dinner: Jamón de Pavo, Bimbo Pan Tostado. Snacks/Other: Queso Panela. more...
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steady weight
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Florence7u7's Weight History
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